Finding Peace Workbook: God’s Promise of a Life Free from Regret, Anxiety, and Fear

Product Description
In times of crisis and confusion, Dr. Charles Stanley has learned the one phrase that can carry him through: God, You are in control. The peace he has experienced in life stems from that foundational belief. In the Finding Peace Workbook, Dr. Stanley shares with readers how they, too, can experience an unshakeable peace which passes all understanding. Filled with encouragement to lift the soul, the Finding Peace Workbook offers biblical insight on what causes us t… More >>

Finding Peace Workbook: God’s Promise of a Life Free from Regret, Anxiety, and Fear

Mastery of Your Anxiety and Panic: Workbook for Primary Care Settings

Product Description
Do you have rushes of fear accompanied by a pounding heart, trembling, dizziness, and feelings of unreality that make you think you’re sick, dying, or losing your mind? Do these feelings interfere with your normal daily routine, or prevent you from doing things you would normally do? Do you find yourself seeking medical treatment for symptoms related to your panic? If you are prone to panic attacks and constantly worry about when the next attack may come, you may su… More >>

Mastery of Your Anxiety and Panic: Workbook for Primary Care Settings

Heal Your Anxiety Workbook: New Technique for Moving from Panic to Inner Peace

  • ISBN13: 9781592333516
  • Condition: New
  • Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Product Description
The Heal-Your-Anxiety Workbook enables people to understand and explain what their doctors can’t—the emotions influencing their illness or condition. This self-awareness enables readers to make changes in their behavior and outlook independent of medical treatment—without precluding it. The Heal-Your-Anxiety Workbook gives readers a personal understanding of their anxiety issues and triggers. The book will have an attractive look and feel and distinguish it … More >>

Heal Your Anxiety Workbook: New Technique for Moving from Panic to Inner Peace

Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance

  • ISBN13: 9781572245136
  • Condition: New
  • Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Product Description
A Clear and Effective Approach to Learning DBT Skills First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for those characterized by overwhelming emotions. Research shows that DBT can improve your ability to handle distress without losing control and acting destructively. In order to make use of these techniques, you nee… More >>

Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance