Evidence-Based Treatment Planning for Social Anxiety Disorder DVD Workbook

August 25, 2011 — admin

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Product Description
This Companion Workbook to the Evidence-Based Treatment Planning for Social Anxiety Disorder DVD is designed to be used in conjunction with the DVD, which is focused on informing mental health professionals about empirically informed treatment for panic disorder. The workbook reinforces the key points covered in the DVD and helps assess the level of mastery of basic concepts through discussion and test questions. It can also be used as part of a self-paced learning … More >>

Evidence-Based Treatment Planning for Social Anxiety Disorder DVD Workbook

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The Shyness & Social Anxiety Workbook: Proven Techniques for Overcoming Your Fears

April 30, 2011 — admin

Product Description
This step-by-step guide to overcoming fear of social interaction provides a comprehensive overview and includes behavioral skill-building exercises that have been proven effective in most cases…. More >>

The Shyness & Social Anxiety Workbook: Proven Techniques for Overcoming Your Fears

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Anxiety Disorder Workbook

January 4, 2011 — admin

Product Description
SELF HELP: The Book introduces you to Mary Ellen Popkin and her vivid account of her first terrifying anxiety attack during her college years. She recounts how anxiety became a daily reality until it eventually left her homebound for 7 months. Diagnosed with Separation Anxiety, Generalized Anxiety Disorder and Agoraphobia she worked her way back to the “outside world”. Inch by inch, she reached her goal of having a career and traveling again. This book is filled … More >>

Anxiety Disorder Workbook

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The Anxiety Workbook for Girls

October 27, 2010 — admin

Product Description
This fun workbook helps girls identify the sources of their stress and anxiety and learn effective ways of coping. Sensitive exercises–written in easy-to-understand girl speak—encourage readers to recognize and foster their own positive qualities in order to avoid negative self-talk, unhealthy perfectionism, toxic relationships, and other self-harming behaviors. Includes sensible information on how simple lifestyle changes (diet, sleep, exercise, and even video g… More >>

The Anxiety Workbook for Girls

Posted in Anxiety and Stress. Tags: , , . 1 Comment »
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