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Psychiatrist, professor, and award-winning author Eve Wood trusts in your capacity to heal—to clear the way to a natural state of hope, harmony, and well-being. The insights and tools she shares in this book will enable you to identify and resolve your issues. Dr. Christiane Northrup says this book is “one of the best books I’ve ever seen on how to achieve emotional balance and happiness. It’s practical, real world and very readable. Dr. Wood is my… More >>
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Are you afraid of socializing? Public Speaking? Performing? Test-Taking? Driving? Being Alone? Crowds? Imagine living free from anxiety, fear and panic for the rest of your life! If you experience intense fear, rapid heartbeat, fear of losing control, difficulty breathing, dizziness, feel like you’re going crazy or going to die, then this book is for you. You will learn: 1) how to identify the underlying causes of panic and anxiety; 2) the keys to developing… More >>
From Panic To Peace!: Secrets To Overcoming Anxiety And Panic Forever
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Modern medicine has developed solutions that allow cancer patients to live longer lives, but depression and anxiety often make these years painful and difficult. This book develops the techniques of behavior activation therapy into practical activities people recovering from cancer can use to recognize and overcome problems with depression and anxiety. Relieved from these two sources of emotional pain and limitation, readers of this book will be able to … More >>
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Healing the Habits of the Mind: Overcoming Anxiety, living a life of freedom and purpose, is an audio relaxation which incorporates proven techniques that can relieve anxious feelings and change unwanted behaviors that surround these feelings. Kathryn Kelley is a Nationally Certified Counselor as well as a Certified EMDR therapist and Certified Spiritual Director. She has helped hundreds of clients heal from upsetting memories and debilitating events to go on… More >>
