Anxiety Rescue – Simple Strategies to Stop Fear from Ruling Your Life

June 14, 2011 — admin

Product Description
The perfect self-help book for overcoming anxiety and fear using quick, effective, and easy mind-body-spirit approaches that really work. Anxiety Rescue recounts the author/scientist’s own inspiring journey to overcome anxiety and agoraphobia. It offers a clear guide with numerous strategies. Creative solutions focus on disconnecting fear from inside out and demonstrate how our lives respond to our beliefs. Fear buster techniques show simple ways to eliminate inn… More >>

Anxiety Rescue – Simple Strategies to Stop Fear from Ruling Your Life

Posted in Anxiety and Stress. Tags: , , , , , , , , . No Comments »

Cancer Patient’s Guide to Overcoming Depression & Anxiety: Getting Through Treatment and Getting Back to Your Life

June 8, 2011 — admin

  • ISBN13: 9781572245044
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Product Description
Modern medicine has developed solutions that allow cancer patients to live longer lives, but depression and anxiety often make these years painful and difficult. This book develops the techniques of behavior activation therapy into practical activities people recovering from cancer can use to recognize and overcome problems with depression and anxiety. Relieved from these two sources of emotional pain and limitation, readers of this book will be able to … More >>

Cancer Patient’s Guide to Overcoming Depression & Anxiety: Getting Through Treatment and Getting Back to Your Life

Posted in Anxiety and Stress. Tags: , , , , , , , , , , . No Comments »

Overcoming Anxiety: Living a life of freedom and purpose

May 27, 2011 — admin

Product Description
Healing the Habits of the Mind: Overcoming Anxiety, living a life of freedom and purpose, is an audio relaxation which incorporates proven techniques that can relieve anxious feelings and change unwanted behaviors that surround these feelings. Kathryn Kelley is a Nationally Certified Counselor as well as a Certified EMDR therapist and Certified Spiritual Director. She has helped hundreds of clients heal from upsetting memories and debilitating events to go on… More >>

Overcoming Anxiety: Living a life of freedom and purpose

Posted in Anxiety and Stress. Tags: , , , , , . No Comments »

Change Your Thinking: Overcome Stress, Anxiety, and Depression, and Improve Your Life with CBT

February 2, 2011 — admin

  • ISBN13: 9781600940521
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Product Description
A highly practical guide for taking charge of your negative emotions through cognitive behavior therapy (CBT), the evidence-based treatment method used by clinical psychologists worldwide. Useful either as a self-help tool to elevate your mood or in conjunction with therapy, Change Your Thinking is a practical, reassuring guide to overcoming self-defeating thoughts and behavior. In straightforward, compassionate language, it teaches you how to harness the therapeu… More >>

Change Your Thinking: Overcome Stress, Anxiety, and Depression, and Improve Your Life with CBT

Posted in Anxiety and Stress. Tags: , , , , , , , . No Comments »
« Older posts «
Newer posts » »