From Panic To Peace!: Secrets To Overcoming Anxiety And Panic Forever

Product Description
Are you afraid of socializing? Public Speaking? Performing? Test-Taking? Driving? Being Alone? Crowds? Imagine living free from anxiety, fear and panic for the rest of your life! If you experience intense fear, rapid heartbeat, fear of losing control, difficulty breathing, dizziness, feel like you’re going crazy or going to die, then this book is for you. You will learn: 1) how to identify the underlying causes of panic and anxiety; 2) the keys to developing… More >>

From Panic To Peace!: Secrets To Overcoming Anxiety And Panic Forever

Hope Filled Recovery From Depression And Anxiety

Product Description
Is recovery from the effects of depression and anxiety possible? Yes! In this book, the author shares his experiences with the disorders and his insights into how he successfully recovered from them. He lives a depression and anxiety free life today and desires to help you experience recovery too. The author shares how you can go from out-of-whack to on-the-right-track! Discover how it’s possible. You deserve it!… More >>

Hope Filled Recovery From Depression And Anxiety

Fear and Other Uninvited Guests: Tackling the Anxiety, Fear, and Shame That Keep Us from Optimal Living and Loving

Product Description
Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our constant companions. Anxiety can wash over us like a tidal wave or operate as a silent thrum under the surface of our daily lives. With stories that are sometimes hilarious and sometimes heartbreaking, Lerner takes us from “fear lite” to the most difficult lesson… More >>

Fear and Other Uninvited Guests: Tackling the Anxiety, Fear, and Shame That Keep Us from Optimal Living and Loving

Anxiety Rescue – Simple Strategies to Stop Fear from Ruling Your Life

Product Description
The perfect self-help book for overcoming anxiety and fear using quick, effective, and easy mind-body-spirit approaches that really work. Anxiety Rescue recounts the author/scientist’s own inspiring journey to overcome anxiety and agoraphobia. It offers a clear guide with numerous strategies. Creative solutions focus on disconnecting fear from inside out and demonstrate how our lives respond to our beliefs. Fear buster techniques show simple ways to eliminate inn… More >>

Anxiety Rescue – Simple Strategies to Stop Fear from Ruling Your Life