Acupressure Guide: Alleviate Headaches, Neck and Joint Pain, Anxiety Attacks, and Other Ailments


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You have the potential to relieve most ailments with your hands. Acupressure is an ancient art practiced by Chinese for over 5,000 years. This fully illustrated guide by Aaron Stein, Ph.D., distills acupressure into simple exercises that can be used to alleviate wide range of medical conditions. Since its release 3 years ago over 25,000 people downloaded the guide! Ailments Covered by the Acupressure Guide: Headache and Migraine: Frontal … More >>

Acupressure Guide: Alleviate Headaches, Neck and Joint Pain, Anxiety Attacks, and Other Ailments

The Linden Method: The Anxiety Disorder, Panic Attacks, OCD & Agoraphobia Elimination Solution

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The Linden Method program is a recognized psychologist endorsed and supported program of treatment for eliminating the underlying cause of anxiety instead of, as with most treatments, trying to eliminate the symptoms. The Linden Method is now recognized as the most successful, supportive and simple treatment for anxiety conditions. Developed by international anxiety disorders coach Charles Linden to eliminate his own anxiety disorder, this method maps the simple rou… More >>

The Linden Method: The Anxiety Disorder, Panic Attacks, OCD & Agoraphobia Elimination Solution

How to Relieve Anxiety and Panic Attacks Naturally


From Change Your Life for Good –Video Self-Help Series. You can get immediate relief from anxiety and panic attacks with natural remedies and techniques, such as Bach Rescue Remedy, lavender essential oil aromatherapy, and calming music–without medication. Sally Anne Dishong shares her personal story of panic attacks and anxiety, and gives you tips on what you can do right now. More info at: www.change-your-life-for-good.com

Don’t Panic Revised Edition: Taking Control of Anxiety Attacks

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Panic. Almost everyone has experienced it at one time or another, but in the form of a panic attack, it can be incapacitating. In Don’t Panic, a leading expert offers an accessible and practical self-help program for reducing and eliminating these attacks. With insight and compassion, he explains how attacks occur, provides a detailed 5-step strategy for controlling the moment of panic and shows how to use breathing exercises, focused thinking and mental imagery to … More >>

Don’t Panic Revised Edition: Taking Control of Anxiety Attacks